Try starting your morning with live active nutrition. This morning we made Carrot Spinach Apple Juice in the juicer. It will give your body energy and feeds your cells living nutrition to get you started right! It helps to turn your body alkaline. We think coffee gives us the boost we need to get our body and mind going but actually it has a negative affect on the body. It turns the body acidic which produces an environment that disease thrives in. It also acts as a diuretic contributing to dehydrating your body. It can contain caffeine which is NOT a nutrient. It is a stimulant which actually triggers your body's stress response.
Your body adapts to the stress by stealing nutrients and energy from a system that does not have to have it for immediate survival. Essentially you are robbing one system to pay another which is not a longterm strategy to keep your body healthy.
For true sustainable energy you want to give your body excellent nutrition on a daily basis. This will decrease your need for outside stimulants to give you a boost.
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